It’s been a week since I found out i’m pre-diabetic, and i’ve done a lot of reading up on the subject since then. My chat with the practice nurse about the result was disappointing: ‘just watch your sugars and carbs’ was the sum total of the advice. Now I could have asked more but didn’t,…
Growing old is without doubt a privilege, but as they say in my beautiful homeland, ‘age disnae come itsel!’. I’ve come to accept the fact that perimenopause symptoms are kicking my arse, and upon reflection, they have been for some time. When lockdown happened in 2020, the novelty of it all meant all manner of…
July is upon us. June went in quickly, as has every month this year, perhaps because it was a busy one. The biggest win in the month was that I finally qualified as a remedial and sports massage therapist which I’m really chuffed about. I have a couple of clients lined up this week which…
lee the pea 