Exercise It’s been nearly 2 months since my last update, so I thought i’d add a little update on what’s been going on. I’ve been practicing swimming technique in the pool, ahead of my Coniston swimming challenge next year and it’s going well so far. I’ve still got a long way to go, but thankfully…
Well July went by in a flash, but was nicely finished off with a weekend in Nottingham with the Pirates for the Outlaw full distance triathlon. We had about 11 teams competing in the relay, and I helped Persil manage one of the bike feed stations which was an amazing success, mostly due to everyone…
Twelve weeks of lockdown are behind us, and it’s still not clear what the future holds. Restrictions are easing across the UK, but not consistently, and it feels like some people have been ignoring them for some time. However, a lot of us are sticking to the rules and making the most of a difficult…
‘Self-care’ is such a buzz phrase these days, it’s almost become an eye-rolling event to dare to use it. Yet, use it I shall. I think life has become so busy for most of us now, they’re like dirty words you use to tell people that actually Janet, I need to take some time out…
lee the pea 