Don’t worry, it’s not New Year’s Eve again, but it has been a whole year (almost) since my last post and since the last time I vowed to look after myself better. I blinked and a year has passed and while lots of positive things have happened, time and hormones have taken their toll and…
Today is day 7 of no sugar or flour. In the past, when I’ve given up sugar, this means giving up all sweet processed foods too. However, I would sometimes eat savoury bread products or flour-based foods so long as there was no sugar in it. I’ve been reading a lot and watching videos and…
Twelve weeks of lockdown are behind us, and it’s still not clear what the future holds. Restrictions are easing across the UK, but not consistently, and it feels like some people have been ignoring them for some time. However, a lot of us are sticking to the rules and making the most of a difficult…
lee the pea 