It’s been a week since I found out i’m pre-diabetic, and i’ve done a lot of reading up on the subject since then. My chat with the practice nurse about the result was disappointing: ‘just watch your sugars and carbs’ was the sum total of the advice. Now I could have asked more but didn’t,…
It’s been a long time since I’ve set myself and completed any kind of physical challenge. Mainly because I’m not fit enough and weigh about twice what I should (well, almost). I was supposed to take part in a triathlon relay at Outlaw this year, with me doing the swim and two other Pirates mates…
I’ve been meaning to write this post for eons, but finally getting round to it today now that I’ve set myself some targets to make little changes in 2020. You’d need to be a hermit, living on Mars or just a complete tool not to realise the catastrophic impact excess plastic is having on the…
Today has been a difficult day in the UK. A General Election result that seems unfathomable to so many of us, yet here we are. It would be so easy to get depressed about it, but I’m trying to take a different tack. It’s been a really tough few weeks for me, a lot of…
A couple of weeks ago or so, I decided to write my budget for 2019. Mostly I have the same outgoings every month, I know when the irregular bills are due (car insurance, water bills etc.) and I know when my planned holidays are. So I wrote a budget for next year based on the…
lee the pea 
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